Publicado: Jan 17, 2008
Por: bulkinupinireland
Duracion: 3:10
first set- 100 kgs- 20 reps second set- 120 kgs 20 reps i took 3 minutes in between sets
Canal: Autos
Tags: dont keywords like they're unhardcore
Calificacion: ( votos) Reproducciones: 583' favoriteCount='1 Comentarios: 9
bulkinupinireland Escribio:
Jan 19, 2008 - so are you..
sethbaylock Escribio:
Mar 13, 2008 - I see i'm not the only one that does 20 rep squats.
rayzeos116 Escribio:
Mar 29, 2008 - squat is king, i do 20 rep squat every five days, and i go five punds heavier every time
RacistKeyBoard Escribio:
May 27, 2008 - Yeah of course you do, so in a year you'll be squatting tons.... ....of bullshit.
rayzeos116 Escribio:
May 27, 2008 - not only bulshit, but ur mother too
JohanKH Escribio:
May 30, 2008 - Awesome, just fucking awesome, well done, show them how it's done =P. Is that in someones appartment!?! Or what's up with the bed? That would make it even more awesome thought :D. I doubt my neighbours would like it, but it would be super sweet to have all that equiptment in your bedroom :D
JohanKH Escribio:
May 30, 2008 - He didn't said he did so for a year, and he will probably have to both go down in weight for each time he restard and also do some other kind of workouts every now an then. I doubt your body can handle it if you do 20 rep breathing squats to your max ever fifth day all the time no matter what if you raise the weight or not.
RHINOSAUR Escribio:
Nov 27, 2008 - You look like Dickbag from T-nation forums.
burn2live Escribio:
Jan 17, 2008 - Beautiful